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A Conversation About The YMCA STRONG Challenge

Last Updated on November 24, 2020

By Erick Roder with

Kayla Whittenburg

Group Fitness Director at YMCA of Cass Clay

We’re kicking off this week’s episode to promote the start of the YMCA STRONG Challenge with Katelyn Whittenburg from the YMCA of Cass and Clay Counties! We chat about this free six-week challenge that encourages you to move for 20 minutes a day, five days a week.

For more information visit: https://ymcacassclay.org/blog/2020/10/18/ymca-strong-challenge/